Spring is my favorite season on the lake. Not only have the long, soaking rains of winter ended and we are flooded with long, sunny days, but everything starts waking up and blooming with the promise of new life. Frogs are croaking in our little bay, and strings of ducklings and goslings follow their parents
The Tenmile Lakes watershed covers approximately 98 square miles, and includes four large lakes. There’s also many smaller lakes in the area, mostly caught behind the dunes near the ocean. The majority of the watershed feeds into North and South Tenmile Lakes, and from there drains into the Pacific via Tenmile Creek (which drains almost
What is the Difference between Panic and Anxiety? Panic and anxiety share similar symptomology and can co-exist. Anxiety involves thoughts (e.g., ruminations, worrying too much or unable to stop worrying) and actions (e.g., avoidance, safety behaviors) that are amenable to change. Anxiety builds up over time with symptoms such as muscle tension, restlessness, excessive worry,
